Friday, March 15, 2013

15mar13: Friday- Its a sprint!

10Min AMRAP

5 S2OH    115/75
10 DeadLift 
15 Box Jump   24/20



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1 comment:

  1. CPMarch 15, 2013 at 1:51 PM

    195 reps. i thought i had more in me, but doing this solo makes it hard to speed up. felt myself slowing in round 4 and just never picked it back up

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