B Routine
3x5 squat
3x5 press
3x5 power clean
3 sets of pull ups
jpz-
245 - no problems.
135- 2, 2, 2. Obviously problems. 130 seemed so easy.
185- fail, fail fail. Again 175 wasn't an issue.
8,8,9.
Must have been the junk i ate this wknd, or maybe this crap is getting heavy.
Showing posts with label SS B workout. Show all posts
Showing posts with label SS B workout. Show all posts
Monday, February 7, 2011
Wednesday, January 26, 2011
B Work out continued
JZ's Squat and PC form
JZ sq1
JZ sq2
JZsq3
JZ PC set 3
I haven't looked at the form yet, so comments are good.
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