Wednesday, January 26, 2011

Starting Strength 'B' WOD

B Routine:
3x5 back squat
3x5 Press
3x5 Power Clean
Dead Hang Pull ups

225, 130 (5,3,2), 165, 13/8 - jz
FORM Critique time-

MER squat set 1
MER squat 2
MER squat 3
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