Ended the 5th week of starting strength.
3x5 squat: 245# Was tough today
3x5 press 135# (3,2,2) better than last time
3x5 power cleans: skipped
pull ups: skipped, I did two sets of 16 dead hangs in warm up.
A little extra: Michael
3RFT:
800M run
50 back extensions
50 GHD sit ups
25:35 (maybe 24:35). Stomach still hurts two days later...
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