Holbrook
Ten rounds, each for time of:
115 pound Thruster, 5 reps
10 Pull-ups
100 meter Sprint
Rest 1 minute
jz- 44-59 (59 was a messed up clock and reluctance to start the thrusters, definitely not any easier.)
Actual Times: 44, 47, 50, 51, 51, 49, 50, 53, 59, 51
mer- 46-56
Actual Times: 54, 50, 52, 51, 51, 49, 50, 56, 54, 46
Pretty consistent times for both of us. mer had an advantage running. He looked way too smooth. My pull-ups kept the times close.
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