Wednesday, June 26, 2013

26Jun13: WED BONUS DAY

Last work out for me before the BEACH.

I am picking a crossfit enduarnce work out.  

Row
10 Rounds

90s   Work
45s   Recovery


Post total Meters


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1 comment:

  1. CPJune 26, 2013 at 1:04 PM

    5246m.


    Not the best performance, but better than nothing

    ReplyDelete

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